You are the sky

Greece - 2025

 "You are the sky. The clouds are what happens, what comes and goes" 

Eckhart Tolle

- Identify as the Sky: You are the aware presence, not the fleeting mental or emotional content.

- Observe the Clouds: Allow thoughts and emotions to arise and pass without becoming lost in them.

- Find Stillness: Just as the sky remains regardless of the weather, your true essence remains calm beneath the noise of the mind.